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Lichtenberger Engineering Library

DeStress Fest!: Home

Remote distressing to finish the semester

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Inspiration Whiteboard

Made with Padlet

Show and "Tail"

Made with Padlet

Share Your Mugs for your Mug Cakes - Find recipes below

Made with Padlet

"Dad" Joke of the Day

Which country has the fastest growing population? Ireland, everyday it's Dublin!

Mug Recipe of the Day

Blueberry Muffin Cake

  • 1/3 cup all-purpose flour
  • 2 tbsp sugar
  • 1/4 tsp baking powder
  • 1/4 tsp salt
  • 1/4 cup milk
  • 2 tbsp butter, melted and cooled
  • 1/2 tsp vanilla extract
  • 1 tbsp lemon zest
  • 1/4 cup blueberries
  1. Mix dry ingredients in a microwave safe mug
  2. Stir in wet ingredients
  3. Stir in lemon zest and blueberries
  4. Microwave 1.5 - 2 minutes

DeStress Fest Guided Meditation

Student Wellness is providing a live meditation at 11am each weekday during DeStress Fest! Each session will include a brief intro about meditation, a 10 minute practice, and then a brief overview of the Student Wellness mindfulness program. More information on the mindfullness program can be found here: https://studentwellness.uiowa.edu/programs/mindfulness/

Zoom Link emailed 1 hour prior to beginning of session

Please register for the desired session below - sign up for as many as you want to participate in.